Items filtered by date: October 2023

A condition known as turf toe is primarily the result of hyperextending the first joint of the big toe. It is a condition that is caused by jamming the big toe or repeatedly pushing off it forcefully, as in running and jumping. This injury is often seen in athletes or individuals who participate in activities with repetitive, forceful toe hyperextension. Among them are football players, dancers, and gymnasts. Direct trauma to the big toe, such as a sudden impact, collision, or another player falling onto the heel, can lead to turf toe. This places significant stress on the metatarsophalangeal, or MTP, joint. On surfaces with high adhesion, like artificial turf, the shoe may stick while the body is in motion, forcing the toe into hyperextension. This is particularly common in sports like soccer. Wearing shoes that lack proper support and stiffness can contribute to turf toe, especially when participating in activities that require quick stops, starts, and changes in direction. Frequent running and jumping with overly flexible shoes can gradually weaken the structures that support the MTP joint, making it susceptible to injury. Understanding these causes and taking preventive measures can significantly reduce the risk of turf toe. For help in treating a turf toe injury, it is suggested that you make an appointment with a podiatrist.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Complete Foot & Ankle Specialists, LLC. our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our offices located in Bellefontaine, OH and Springfield, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Foot pain is a common complaint that can have various origins, making it necessary to pinpoint the underlying cause for effective treatment. One common culprit is overuse or strain, often seen in athletes or individuals who spend long hours on their feet. Arthritis, both osteoarthritis and rheumatoid arthritis, can trigger pain by causing inflammation and joint damage in the feet. Footwear plays a significant role and wearing ill-fitting shoes or high heels can lead to pain and discomfort. Additionally, flat feet or high arches can cause biomechanical imbalances, leading to pain. Infections, such as athlete's foot or fungal nail infections, can be a source of discomfort. Nerve issues consisting of neuropathy, can also manifest as foot pain. Trauma or injuries, like sprains, fractures, or torn ligaments, require immediate attention. Diabetes related complications can contribute to nerve and circulation problems leading to chronic foot pain. Identifying the specific cause of foot pain is essential for targeted treatment and relief. If you have any type of foot pain, it is suggested that you make an appointment with a podiatrist who can determine what the cause is, and offer you correct treatment methods. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Complete Foot & Ankle Specialists, LLC. our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Bellefontaine, OH and Springfield, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

When it comes to trail running, selecting the ideal footwear is of the utmost importance. Trail running shoes are purpose-built to tackle uneven terrain, rocky paths, and unpredictable weather. To ensure a comfortable and injury-free experience, focus on these key aspects while shopping for trail running shoes. Traction is paramount. Seek out shoes with aggressive outsoles that provide superior grip on various surfaces, from muddy tracks to rocky trails. For stability, opt for shoes that offer robust ankle support to prevent sprains and injuries on uneven ground. Cushioning is another essential consideration. Strike a balance between cushioning and responsiveness to safeguard your feet without sacrificing agility. A proper fit is equally critical. Choose shoes that offer a snug fit with enough room for your toes to prevent blisters and ensure a secure stride. Durability is another important consideration. Choose footwear made from top-quality materials and breathable uppers that can withstand the rigors of trail running. For more help with choosing footwear for trail running, it is suggested that you make an appointment with a podiatrist for personalized advice based on your unique foot structure and running style.

If you are a runner, wearing the right running shoe is essential. For more information, contact one of our podiatrists from Complete Foot & Ankle Specialists, LLC. our doctors can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

• Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
• Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
• Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions please feel free to contact our offices located in Bellefontaine, OH and Springfield, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Baxter's nerve entrapment, or Baxter’s neuritis, is a condition where a small nerve, known as the Baxter's nerve or the first branch of the lateral plantar nerve, becomes pinched between two muscles in the inner foot. This can result in sharp, burning pain in the inner heel, often accompanied by numbness, or a pins and needles sensation. It can develop gradually without a specific injury and is not limited by age or gender. It can be challenging to differentiate between Baxter's nerve entrapment and plantar fasciitis because they have similar symptoms. Diagnosis involves a clinical interview, physical testing, and a diagnostic ultrasound scan to confirm the presence of Baxter's nerve entrapment. Treatment typically begins with conservative approaches, including pain management, strengthening exercises, stretches, and orthotics. If conservative treatment does not work, ultrasound guided steroid injections may be considered to reduce inflammation. It is beneficial that these injections are used in conjunction with conservative care to prevent the pain from returning. If you have heel pain, it is suggested that you make an appointment with a podiatrist for a proper diagnosis and treatment.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Complete Foot & Ankle Specialists, LLC. our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Bellefontaine, OH and Springfield, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.