Turf toe is an injury at the base of the big toe joint that happens when the toe bends too far upward. Common among football players, dancers, and other athletes, turf toe often occurs during running, jumping, or quick direction changes. These actions can strain or tear the ligaments and soft tissue surrounding the joint. Common symptoms include pain, swelling, and bruising. Stiffness and trouble pushing off while walking are other signs. A podiatrist can examine the joint and order X-rays or other imaging tests to help determine the severity of the sprain. Treatment includes taping, bracing and wearing stiff-soled shoes. In some cases, a walking boot may be prescribed to protect the toe while it heals. Gentle exercises can also aid in healing and improve strength. These include toe curls, towel scrunches, and marble pick-ups to help restore movement and support. If you have symptoms of turf toe, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Complete Foot & Ankle Specialists, LLC. our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Bellefontaine, OH and Springfield, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ongoing redness, swelling, and pain surrounding a toenail are often treated as a nail fold infection or an ingrown toenail. However, another condition called retronychia may be the cause. Retronychia happens when a new nail grows under an old nail and pushes it backward into the skin. This can look very similar to other nail problems, which can lead to confusion and delayed care. Signs may include repeated flare ups, thickened nails, and pain with pressure or shoes. Standard treatments may not work because the cause is different. Without proper care, this condition can lead to infection or lasting nail changes. Early identification helps guide the right treatment and can prevent complications. If symptoms do not improve or keep returning, it is suggested you schedule an appointment with a podiatrist for appropriate treatment.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Complete Foot & Ankle Specialists, LLC. our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our offices located in Bellefontaine, OH and Springfield, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain that includes cramping can be uncomfortable and sometimes sudden, often causing the muscles in the foot or toes to tighten or spasm. These cramps may feel sharp, pulling, or twisting, and can occur during rest, sleep, or activity. The foot may appear tense or stiff during an episode, and soreness can linger afterward. Common causes include muscle fatigue, dehydration, and poor circulation. Electrolyte imbalance or unsupportive footwear are other factors. Certain conditions, such as nerve issues or overuse, also can contribute to frequent cramping. A podiatrist can evaluate the pattern and triggers of the cramps, examine foot structure, and help identify any underlying concerns. Treatment includes supportive footwear, custom orthotics, and targeted exercises to improve flexibility and reduce muscle strain. Guidance on hydration and proper foot care may also be provided. Early attention can help prevent recurring discomfort and improve overall foot function. If you have foot pain from cramps, it is suggested that you make an appointment with a podiatrist.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Complete Foot & Ankle Specialists, LLC. our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Bellefontaine, OH and Springfield, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A hammertoe is a deformity in which one of the smaller toes bends downward at the middle joint, creating a curled or claw-like appearance. Over time, the toe may become stiff and difficult to straighten. Hammertoe can develop from muscle imbalance,  wearing improper footwear, or arthritis. Symptoms include pain while  walking, irritation from shoe pressure, and the formation of corns or calluses on the top of the toe or at the tip. The affected toe may look raised at the joint with redness or thickened skin from friction. A podiatrist can evaluate the flexibility of the toe and determine the severity of the deformity. Early treatment includes padding, footwear changes, and custom orthotics to relieve pressure and improve alignment. Targeted exercises may help maintain flexibility in milder cases. When the deformity becomes rigid or painful, surgery may be considered to realign the toe. If you have a hammertoe, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment solutions.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of Complete Foot & Ankle Specialists, LLC. our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Bellefontaine, OH and Springfield, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.